<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[TEAM EXTREME X-TRAINING NEW JERSEY]]></title><description><![CDATA[NJteamextreme ]]></description><link>https://www.teamextremextrainingnj.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Thu, 10 Sep 2026 14:52:27 GMT</lastBuildDate><atom:link href="https://www.teamextremextrainingnj.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Way to Go Luke!]]></title><description><![CDATA[This is our very own Luke playing drums!  Great band and excellent job. You're amazing! See the video here... https://photos.app.goo.gl/h...]]></description><link>https://www.teamextremextrainingnj.com/post/way-to-go-luke</link><guid isPermaLink="false">6aa15d1d78db08ebba43fc68</guid><pubDate>Sun, 29 Jun 2025 13:15:14 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/74b680_00c207fd113a4b74917a9893f62d5753~mv2.jpg/v1/fit/w_644,h_393,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Gary Cuccia</dc:creator></item><item><title><![CDATA[Great drawing Nick Multari made for trainer Rashawn!  Great job!]]></title><link>https://www.teamextremextrainingnj.com/post/great-drawing-nick-multari-made-for-trainer-rashawn-great-job</link><guid isPermaLink="false">6aa15d1d78db08ebba43fc67</guid><pubDate>Sat, 14 Jun 2025 14:28:54 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/74b680_eef761b8af284174b902193d79e94e2f~mv2.jpg/v1/fit/w_290,h_397,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Gary Cuccia</dc:creator></item><item><title><![CDATA[CONGRATULATIONS SHEILA!]]></title><description><![CDATA[She completed a 5k run in Brooklyn]]></description><link>https://www.teamextremextrainingnj.com/post/congratulations-sheila</link><guid isPermaLink="false">6aa15d1d78db08ebba43fc6a</guid><pubDate>Sun, 16 Feb 2025 14:21:14 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/74b680_a2e87c3743f74f089be53b7ea10c5a5e~mv2.jpg/v1/fit/w_848,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Gary Cuccia</dc:creator></item><item><title><![CDATA[NEW CLASS OFFERED!]]></title><description><![CDATA[MOBILE IN-HOME NUTRITION-BASED COOKING CLASS:]]></description><link>https://www.teamextremextrainingnj.com/post/new-class-offered</link><guid isPermaLink="false">6aa15d1d78db08ebba43fc66</guid><pubDate>Fri, 15 Nov 2024 19:44:18 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/74b680_4176595e81e348c2a16f23559fc36c59~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Gary Cuccia</dc:creator></item><item><title><![CDATA[Last night was an amazing night for Bobby!]]></title><description><![CDATA[We were on FIRE last night at the Sunset Run Nissequogue River State Park Run! So Proud of Bobby as he crushed his first 5K Race!...]]></description><link>https://www.teamextremextrainingnj.com/post/last-night-was-an-amazing-night-for-bobby</link><guid isPermaLink="false">6aa15d1d78db08ebba43fc69</guid><pubDate>Wed, 12 Jun 2024 19:17:53 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/74b680_16cc778ea5084121af6cad22486ecbd7~mv2.jpg/v1/fit/w_480,h_640,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Gary Cuccia</dc:creator></item></channel></rss>